True Fitness PS600 manuels

True fitness PS600 Manuel d'utilisateur (40 pages)

marque: True-fitness | Catégorie: Tapis de course | Taille: 2.69 MB |

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Table des matières

Treadmill Owner's Guide

1

Thank You For Selecting True

2

Review for Your Safety

3

Review for Your Safety

4

Quick Start

5

Table of Contents

6

Basic Operation

7

Using the Keyboard

8

Manual Operation Guide

10

Heart Rate Monitoring

11

Contact Heart Rate

12

Special Workouts

13

Pre-Set Workouts

15

Heart Rate Control

17

Workouts

17

HRC Workout Introduction

18

Easy Steps to an HRC Workout

19

Workout Setup

20

Important Points About HRC

21

User Workouts

22

Record and Run User Workouts

23

Designing an

24

Exercise Program

24

What is the F.I.T. Concept?

25

More F.I.T. Concept Overview

26

Using the F.I.T. Concept

27

Your F.I.T. Program

28

Your F.I.T. Program

29

PS Treadmills Owner’s Guide

30

Care and Maintenance

32

Lubrication & Cleaning

33

Treadbelt Adjustment

34

Treadbelt Tension

35

Target Heart Rate

36

Appendix A

37

Mets Table

38

Appendix B - METs Table

39

865 Hoff Road

40

St. Louis, MO 63366

40

800.426.6570

40

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