True-fitness PS900 Manuel d'utilisateur télécharger pdf (Page 7)

Getting Comfortable

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Setting Your

Weight

Seat

Adjustment

The body weight setting does

not affect the calorie expenditure

calculation. Unlike treadmills or

other weight-bearing exercises,

calories burned during exercise

biking does not change with

different body weights.

Adjust the seat so that

when your leg is fully

extended with your

feet in the pedals, your

knee is slightly bent.

While standing next to the bike, pull out the

seat adjust knob and lower the seat to the

lowest position. Next, get onto the bike with

one leg fully extended in a pedal, supporting

most of your weight. Grasp the horn of the

seat and pull it up under you to a snug fit,

letting the ratcheting mechanism lock the

knob and pin in place.

PS900 Owner’s Guide

8

Upright

Bike Seat

Adjustment

Variations in human

exercise efficiency are another

potential source of error,

with differences of plus or

minus 10% common in the

population.

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